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5 Boxers share their approach to mental wellness

Blog post from Box

Post Details
Company
Box
Date Published
Author
Box News
Word Count
884
Company Posts That Month
8
Language
English
Hacker News Points
-
Post removed?
No
Summary

Box emphasizes the importance of mental health alongside physical health by offering resources such as Modern Health, Headspace, flexible time-off, and company-wide mental wellness initiatives like Fresh Air Fridays to support their employees, known as Boxers. They actively participate in reducing mental health stigma and join the national movement each May to raise awareness. Employees share personal strategies for maintaining mental wellness, including establishing routines, practicing meditation, engaging in physical activities, and creating supportive environments. These approaches aim to inspire individuals to foster their mental health and encourage community support.

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