I don't do meetings on Fridays—here's why you shouldn't either

I'm a manager at Zapier, and I've found that having one day a week completely free of meetings makes a huge difference for my mental health. By blocking out Friday, I'm able to catch up on tasks I dropped throughout the week, which increases my productivity and reduces stress. This small change has had a significant impact on my work-life balance and overall well-being. I recommend setting up your own meeting-free day by blocking it off in your calendar and communicating with your coworkers about it.

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