Benefits of dark mode: Is it better for user experience?

Choosing between light and dark mode for a website or app's color theme is an essential design decision, with each option offering unique advantages and challenges. Dark mode, characterized by a black background with lighter text and images, is favored for its aesthetic appeal and potential to reduce eye strain in low-light conditions, with over 70% of users reporting less eye strain. It is also associated with improved sleep quality due to less blue light emission and can enhance battery efficiency on some devices. Despite these benefits, dark mode presents design challenges, such as reduced effectiveness in bright environments and potential difficulties in achieving the intended aesthetic without causing eye strain. Conversely, light mode is the default for many platforms due to its vibrant appearance and ease of achieving color contrast that meets accessibility standards. Ultimately, the choice between dark and light mode should align with brand representation and user experience goals, requiring designers to balance the pros and cons to create a consistent and engaging user interface.