You can receive Twilio SMS messages on your Telegram account by following this tutorial. To start, you need to create a project directory and install necessary dependencies like PHP 7 development environment, Composer, and ngrok. You then set up a Telegram bot using BotFather to capture messages. In the next step, you add environment variables for the token and chat ID of your Telegram bot in your .env file. After that, you update your webhook.php file to handle incoming messages from Twilio by sending them to Telegram via API. Finally, you hook your Twilio number to the webhook using ngrok, making it accessible through a public URL. Once set up, any SMS received on your Twilio number will be forwarded to your Telegram account as a message.