testRigor 101 offers insights into creating manual automated test cases that prioritize stability and reduce maintenance efforts. The focus is on developing test cases that are robust against changes in the application under test, thus minimizing the need for frequent updates and adjustments. By leveraging testRigor's capabilities, users can create highly resilient test cases that adapt well to evolving software environments, ensuring consistent performance and reliability. This approach aims to streamline the testing process while maintaining high standards of test accuracy and efficiency.