Temporal Schedules offer a more durable way to execute tasks compared to traditional cron jobs. They provide insights into task progress, enable observability of schedules and workflow runs, and allow for the start, stop, and pause of these tasks. Converting existing cron jobs to Temporal Schedules is a straightforward process that can be accomplished using various interfaces such as the SDKs, CLI, or UI. The benefits of this conversion include enhanced workflow control and visibility, flexible and extensible scheduling, and elimination of external dependencies. By converting to Temporal Schedules, developers can take advantage of these benefits and improve their overall workflow management.