The article provides a comprehensive guide on using the Strapi Command Line Interface (CLI) for managing data across different Strapi instances, highlighting the simplicity of creating a new Strapi project with the command `npx create-strapi-app`. It explains the process of exporting data from one Strapi instance and importing it into another using basic CLI commands, emphasizing the importance of matching schemas for successful data transfer. The article also covers how to push or pull data between local and remote instances, particularly using the Strapi transfer CLI command, which requires an authorization token from the remote project. It stresses the utility of these features for creating backups or managing data across environments, and it notes that the CLI commands do not transfer admin users, API tokens, or third-party content. The content is enhanced with practical examples, screenshots, and references to further documentation, making the process accessible and straightforward for Strapi users. The author, who is the CTO at Arctic Leaf, also suggests a video tutorial for visual learners available on their YouTube channel.