The author expresses frustration with the conventional methods of handling environment variables in Python, emphasizing the inconvenience of having to redeclare them each time a terminal session is initiated. To address this, they introduce the use of the python-dotenv module, which allows environment variables to be stored in a ".env" file within a Python project directory, including virtual environments (venvs). By importing the load_dotenv function from python-dotenv at the start of a script, the environment variables specified in the ".env" file become accessible, ensuring persistence even when the venv is deactivated and reactivated. The author demonstrates how to implement this by creating a ".env" file, importing load_dotenv, and using os.getenv to access the variables within a script, ultimately offering a more efficient and time-saving solution. Additionally, they advise using a ".env.example" file to guide others on which variables need configuring if the code is shared publicly, while cautioning against pushing actual ".env" files to public repositories.