In times of career dissatisfaction, such as feeling underappreciated or micromanaged, it's crucial to step back and objectively analyze the situation rather than immediately blaming oneself. Often, these feelings are prompted by external changes, such as shifts in management or company culture, rather than personal failings. It's important to maintain a high standard for oneself and seek to understand the root cause by tactfully communicating with colleagues, which can reveal that the issue may not be personal. Finding a trusted confidant in the workplace can help illuminate the true source of the problem, preventing unnecessary self-blame and isolation.