As mental health issues affect a significant portion of the U.S. population and therapy wait times remain lengthy, the digital wellness market, encompassing therapy apps, mindfulness platforms, and fitness-tracking tools, has rapidly expanded into a multi-billion-dollar industry. Real-time technology, supported by scalable infrastructure such as PubNub, is crucial in offering immediate, personalized experiences that traditional healthcare applications struggle to provide due to regulatory complexities. While healthcare applications are heavily regulated, requiring strict compliance with standards like HIPAA, wellness applications operate with fewer restrictions but still must prioritize user privacy and security. Real-time platforms enable wellness apps to deliver instant interactions, such as live therapy sessions and synchronized group activities, enhancing user engagement and supporting the integration with other health technologies. As the distinction between wellness and traditional health services becomes increasingly blurred, digital wellness platforms are expected to offer responsive, personalized care, leveraging modern tools to optimize user interaction and system performance.