The author of this text shares a personal story about their struggles with mental health and how they found solace in therapy. They highlight the importance of addressing mental health stigma, particularly in the black community, where there is often reluctance to discuss these issues due to fear of being perceived as weak or broken. The author notes that corporate America is slowly starting to address this issue, but more work needs to be done to reduce stigma and provide support for employees struggling with mental health challenges. The text also touches on the importance of building a culture of authenticity and inclusivity in the workplace, where employees feel supported and empowered to bring their authentic selves to work.