Kong Insomnia 2022.7 introduces several enhancements aimed at improving API quality and productivity, including a new organization sidebar that simplifies navigation and collaboration, available to all users. The update also adds support for gRPC server reflection, allowing users to access API definitions directly from a gRPC API without needing proto files, and embraces OpenAPI 3.1, offering features like webhooks support, JSON compatibility, and improved standards-based processes. Additionally, custom linting rules have been integrated, enabling users to ensure API quality and consistency through flexible validation options. These updates collectively enhance the developer experience, making Kong Insomnia a more robust tool for managing APIs.