This text provides guidance on how to improve public speaking skills, starting by choosing topics wisely and being confident in research and experience. It emphasizes the importance of practicing with small audiences before moving to larger groups, as well as building one's own social proof through blog posts or online content. The text also highlights that public speaking is not just about slides, but rather about telling a story and conveying a message effectively. With practice and experience, individuals can develop their skills and become more effective communicators.