Balancing the management framework's three pillars—people, process, and technology—is essential for successful security operations, with the human element being crucial to defending against cyber threats. Despite advancements in AI-driven security analytics that enhance the efficiency and stress management of cybersecurity practitioners, the demanding nature of their work often results in burnout, which can compromise both individual well-being and organizational security. To address this, security leaders are encouraged to utilize tools like the Security Analyst Burnout Quiz to assess their team's well-being and take proactive measures such as adjusting workloads and implementing wellness programs. By ensuring the well-being of security teams, organizations can improve morale, retain top talent, and maintain a strong security posture. AI-driven security analytics further supports these efforts by automating tasks, enhancing threat detection, and improving alert accuracy, thus contributing to a more sustainable work environment.