The text emphasizes the importance of implementing Multi-Factor Authentication (MFA) to enhance security against phishing and credential theft, highlighting four of the safest methods: passkeys, email magic links, authenticator apps, and hardware security keys. These methods are praised for their phishing resistance and ability to prevent MFA fatigue attacks, with passkeys relying on biometric verification and public key cryptography, email magic links requiring secure email account management, authenticator apps using time-based one-time passwords, and hardware security keys leveraging cryptographic protocols. It advises caution with SMS-based authentication and push notifications due to vulnerabilities like SIM swapping and emphasizes the need for strong fallback mechanisms in MFA setups. The text also suggests specific MFA flows combining different authentication factors to maximize security while maintaining user-friendliness. Descope is mentioned as a tool that facilitates the implementation of secure MFA systems through its drag-and-drop editor and integration capabilities.