Unmind is a platform that specializes in mental well-being in the workplace, providing science-backed tools and content to help people with issues they face and tackle stigma surrounding mental health. A significant number of workers worldwide experience stress at work, with 52% of U.S. and Canadian workers reporting feeling stressed daily, compared to 39% of Europeans. Many studies suggest that talking about mental health is the best action to take to improve it. Businesses can help by encouraging open conversations, measuring general well-being, providing therapy access through apps like Unmind, and supporting flexible work arrangements. Creating inclusive workplaces where people feel comfortable contributing ideas and challenging the status quo can also boost performance and overall well-being. Technology plays a vital role in alleviating stress, with platforms like Unmind offering tools to nurture mental health and support employees in various ways.