To get started with Helm and Cloudsmith, you can push a Helm chart to a private Cloudsmith repository, which allows for secure and controlled package management. This demo shows how to install the chart on a Kubernetes cluster, providing a hands-on introduction to these tools. The process involves creating a private repository, adding the Helm chart, and then pulling and installing it on a Kubernetes cluster. By following this demo, you can gain practical experience with using Helm and Cloudsmith for managing packages in your Kubernetes environment.