In an economic downturn, businesses face declines in sales and profits, and individuals risk potential job losses, making it essential to be prepared to survive and thrive. The data industry is particularly vulnerable, but certain roles are safer than others, such as high-level engineers who are in short supply during a recession. To protect your data career, upskill by learning new skills like Python and SQL, learn to sell your value by understanding the business side of things and finding ways to demonstrate its importance, and make connections with people outside your company and industry to tap into their networks when needed. Ultimately, getting laid off is not the end of the world, but it can be an opportunity to reflect on what you really want and realign your journey, and joining a community like the Operational Analytics Club can provide support and help you navigate the process.