ETL (Extract, Transform, Load) and ELT (Extract, Load, Transform) are two popular data integration processes used to bring data from various sources into a data warehouse or data lake. ETL is commonly used in scenarios where data security and compliance are crucial, such as in regulated industries, while ELT is preferred when speed of delivery and flexibility are key. Both processes have their strengths and weaknesses, with ETL offering greater compliance and reduced storage costs but requiring custom code development and maintenance, whereas ELT provides faster data ingestion and flexibility but may be less compliant and reliable. The choice between ETL and ELT ultimately depends on the specific use case and requirements of the organization. An emerging approach called ETLT (Extract, Transform, Load, Transform) combines the benefits of both processes by extracting raw data, lightly transforming it to remove sensitive information, loading it into a staging area, and then performing more comprehensive transformations within the data warehouse.