The author of the text is looking for a way to stay informed about current events, particularly in relation to the COVID-19 pandemic, without feeling stressed by the constant news updates. They find that reading information from primary sources such as official government websites and health organizations can be helpful. The author provides a step-by-step guide on how to set up an automated workflow using Zapier to receive daily emails with links to news releases from trusted sources like the CDC and WHO, allowing them to customize their feed and stay informed without feeling overwhelmed.