A moment of respite for our mental health

I've been thinking a lot about my own mental health lately, feeling privileged but also struggling with anxiety, sleeplessness, and demotivation amidst the COVID-19 pandemic. I recognize that I'm not alone in this struggle, as many people face similar challenges due to health anxieties, family worries, homeschooling, isolation, economic uncertainties, job losses, and role changes. As a result, it's essential for individuals to take a moment to step back, recharge, and prioritize their mental wellness. In fact, Snyk is taking this approach by declaring a Mental Health Day, where the company will shut down to provide disconnection and respite from daily pressures and digital interfaces.